Christa S.
5/15/2019
Personal trainer Susan Grosso from New York City is new to the Dana Point area and transformed my body in a short period of time. Like many middle aged women I struggled with weight gain and could...
Susan Grosso Fitness and Yoga
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(10)
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Charleston, SC 29401
History
I started my business in New York City in 2001. I just recently moved to Los Angeles in October 2019. I have Private Clients in Santa Monica, Beverly Hills, Laguna Beach, Newport Beach, Balboa Island, NYC. and the Hamptons. Private -Semi Private And Small Group. ZOOM - Beach or your Backyard. Low Impact Interval Training -combines Cardio- Strength - Stretching and Sport Specific Yoga Poses. Great for anyone that needs to loose 10 to 20 lbs If you have just finished Rehab from an injury - my sessions will help continue to build back your strength and loose the weight after an injury. Weight loss and Injury prevention is my specialty. I am both a functional personal trainer and have a therapeutic yoga certification. I have been in the fitness industry for 35 years. Check me out on Instagram or my Facebook business page!
Specialties
ROLL-RElAX-RESTORE -Small Group Fitness Class In Santa Monica iThis Class is perfect for anyone that Walks- Hikes -Bikes -Rollerblades -Surfs-Rows - Paddleboards This is what my Pliability Class can do for you - IncreasedFlexibility - Increased Range of Motion - increased Mobility - Increased Circulation -Improve Posture and Balance -Decrease Risk of Injury -Beach Group Classes -Online Classes Call or text 347-852-2030
Reviews
5.010 reviews
Jess G.
1/15/2020
I have been going to pilates, barre and HIIT classes 5 times a week for the last few years and honestly didn't see much results on my body which got me very frustrated and I never managed to...
Laura P.
9/15/2017
I have worked with so many personal trainers in my life, and of everyone I've ever encountered, Susan is BY FAR the very best. Not only is she hilarious and completely in tune, she's also a...
Cheryl K.
6/18/2020
Susan is an amazing trainer, coach, and nutritionist! She constantly motivates you on your journey for whatever goal you have. She's super helpful in making modifications for any injury and...
Monique C.
6/21/2019
I have trained with Susan for the last few months and I have to say she is a gifted trainer and I don't say that lightly as I am a trainer myself but she REALLY knows how to train to get the...
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