Rooted CHS

"This is truly a work out, be prepared to work.. bring water and a towel and be mindful of others when you're here and sweaty! THIS IS NOT TRUE YOGA! But once I was able to move past that and take..."

"Personal trainer Susan Grosso from New York City is new to the Dana Point area and transformed my body in a short period of time. Like many middle aged women I struggled with weight gain and could..."

"Jenny teaches many different types of yoga. One main style being an active and challenging vinyasa that can level up or down for any special requests or needs. Another being a fusion class of..."