Picture Perfect Health

Ultra Fit Personal Training, founded by John DeFendis over 40 years ago, specializes in transformative fitness programs that prioritize real results without excessive cardio. With a team of skilled trainers, Ultra Fit has successfully helped thousands achieve their health and fitness goals through personalized training and nutrition plans. Clients have reported significant weight loss, improved health, and enhanced physical fitness, often sharing life-changing testimonials about their experiences. The program focuses on using lighter weights, strict form, and high repetitions to promote strength and muscle gain while eliminating the need for long hours on cardio machines. Generated from the website

Your success is our business. Have you ever felt like you have reached the end of the road and are ready to give up? Melt Master Fitness owner Vinson McCray knows exactly what that feels like. In 2003, he weighed more than 305 lbs...