Arlene L.
9/9/2023
Located in a pristine, gem of a studio Vidya Wellness can be found on the east side of Main street across from the American Legion. I just experienced the incredible lightness of being after...
Vidya Wellness
Closed
(1)
425 S Main St
Lebanon, OR 97355
Vidya Wellness is a hub for individualized health and wellness, offering services by Kate. The word “Vidya” in Sanskrit signifies truth, learning, and freedom from ignorance - embodying the pursuit of valid knowledge and understanding. Kate's approach involves a harmonious blend of science-based methodologies and intuitive insights to optimize physical, spiritual, and mental well-being.
At the local yoga studio, clients can engage in weekly classes to nurture body, mind, and spirit. Through a unique operational model, participants can enhance strength, flexibility, and energy levels. Additionally, private yoga classes are available, enhancing the personalized experience.
In the realm of nutrition coaching, Kate provides tailored programs for women in their reproductive years. These offerings delve deep into the science of individual biochemistry, fostering a harmonious relationship with one's body. By aligning with natural rhythms and personal goals, clients can cultivate a holistic approach to well-being under Kate's guidance.
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