Studio 4:44

Optimal Living in Salem, OR offers a holistic approach to wellness through therapeutic restorative yoga, functional movement, and healing retreats. Specializing in autoimmune anti-inflammatory, digestive gut healing, and metabolic health, they provide personalized guidance to help clients achieve balance and well-being. Clients praise Optimal Living for their supportive and nurturing environment, with testimonials highlighting the transformative effects of their sessions on both physical and emotional well-being. With a focus on mindfulness, adaptive yoga, and restorative practices, Optimal Living empowers individuals to prioritize self-care and cultivate a healthier lifestyle.Generated from the website

Summer Shanti Yoga is a serene yoga studio nestled in Salem, OR, offering a variety of classes for practitioners of all levels. With a focus on mindfulness and holistic wellness, Summer Shanti Yoga provides a peaceful space for individuals to cultivate strength, flexibility, and inner peace through the practice of yoga. Generated from their business information