The Movement

Optimal Living in Salem, OR offers a holistic approach to wellness through therapeutic restorative yoga, functional movement, and healing retreats. Specializing in autoimmune anti-inflammatory, digestive gut healing, and metabolic health, they provide personalized guidance to help clients achieve balance and well-being. Clients praise Optimal Living for their supportive and nurturing environment, with testimonials highlighting the transformative effects of their sessions on both physical and emotional well-being. With a focus on mindfulness, adaptive yoga, and restorative practices, Optimal Living empowers individuals to prioritize self-care and cultivate a healthier lifestyle.Generated from the website

At Essential Physical Therapy Eugene, Or, the physical therapists specialize in treating a variety of conditions including back pain, sciatica pain, neck pain relief, spine pain, headaches, shoulder pain, pain in knee, hip pain, foot pain, ankle pain, elbow pain, wrist, or hand pain, lower back pain, post-surgical rehab, neurological disorders, balance and gait disorders, pain relief for arthritis, shoulder pain relief, work injuries, whiplash and more. The treatment techniques include physical therapy, joint and soft tissue mobilization, spinal manipulation, McKenzie approach, mulligan techniques, patient education, exercise therapy, and yoga therapy. We are conveniently located off Shelton McMurphey Blvd. Call us today at 458-210-2940