HIIT House Long Island

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301 Nassau Blvd
Garden City, NY 11530
+1 (516) 325-0526
http://hiithouseli.com

HIIT House Long Island, located in Garden City, NY, specializes in high-intensity interval training (HIIT), a dynamic fitness approach that combines short, intense bursts of exercise with brief active recovery periods. This effective training method is designed to elevate heart rates, burn calories, and enhance overall fitness efficiency.

Offering small group sessions led by dedicated HIIT coaches, HIIT House aims to push participants out of their comfort zones for transformative results. Equipped with a variety of fitness tools, including battle ropes, kettlebells, and obstacle courses, the facility fosters an engaging and challenging workout environment.

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5.01 reviews
Photo of Ebony P.
Ebony P.
1/28/2024

I have not been able to commit to a workout in my 38 years until I started going to HIIT House. The people here are so welcoming and have all different levels of experience, so I never feel...

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