Sabrina S.
6/7/2025
Two and a half years ago, I walked into RAF Strength and Fitness with the desire to do and be better. In that time, I've seen the growth in my fitness journey, and a massive part of that growth...
RAF Strength & Fitness
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144 Cherry Valley Ave
West Hempstead, NY 11552
RAF Strength & Fitness in West Hempstead, NY, offers a range of personalized fitness services to help individuals achieve their health and wellness goals. With options such as semi-private personal training, group classes, and high school sports performance training, RAF provides tailored programs to cater to various fitness needs.
Utilizing proven methods and led by skilled instructors, RAF Strength & Fitness emphasizes a results-oriented approach to fitness. The community-oriented environment encourages camaraderie among members, making workouts both enjoyable and effective.
From personalized one-on-one training sessions to specialized sports performance programs for youth, RAF Strength & Fitness strives to empower individuals of all ages to lead healthier lifestyles. By focusing on individual needs and goals, RAF aims to help clients achieve long-lasting results and improve overall well-being.
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