F45 Training Williamsville NY

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5475 Sheridan Dr
Buffalo, NY 14221
+1 (716) 770-5356
https://f45training.com
F45 Training Williamsville is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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4.52 reviews
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Mj F.
9/8/2021

What can I say I have been to so many gyms and so many classes and clubs that I absolutely love this place. It's 45 minutes of burning calories and you don't feel like you're doing the same thing...

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Haniyyah B.
2/18/2023

Crowded entryway, but friendly and helpful trainers with a good playlist! When I walked in 5 mins before class time, the last class was still wrapping up and there was no cubby space to put my...

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