F45 Training Hamburg

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4953 Camp Rd # C
Hamburg, NY 14075
+1 (716) 536-4875
https://f45training.com
F45 Training Hamburg is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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5.03 reviews
Sara F.
1/4/2021

Amid a global pandemic the F45 Hamburg studio has been nothing short of amazing. Coming from someone who never used to enjoy the gym, F45 is quite literally the best work out I've ever done....

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Bridget F.
8/6/2024

After my last gym closed, I struggled to find a new one that I loved. I finally found it at F45. Every workout is different, so you are never bored. Everyone around you is so encouraging and the...

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Erin H.
5/16/2021

I love the classes here. I usually come 3 times per week, and it kicks my butt. Each class is 45 minutes long and you burn 500-600 calories. The staff is very friendly and helpful.

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