Body & Brain Yoga Taichi Center
Body & Brain Yoga Taichi Center in Smithtown, NY, offers a holistic approach to wellness by integrating 10,000-year-old Korean energy healing practices with contemporary mind-body techniques. Their classes, which include qigong, tai chi, energy yoga, and meditation, are designed to strengthen the body, calm the mind, and awaken the spirit within a supportive community.
With over 70 locations nationwide, Body & Brain provides a variety of classes, private sessions, and retreats aimed at fostering personal growth and emotional well-being. The center's dedicated instructors guide participants on their journey to lasting wellness, empowering them to find balance and peace in their daily lives.
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