Jennifer Stinson Holistic Psychotherapy

Amba Yoga, located in Smithtown, NY, offers a welcoming environment for individuals seeking to enhance their flexibility and overall wellness through yoga. With classes led by Lesa Kingsbury, participants can engage in both in-person and live-streamed sessions on Zoom, providing diverse options for their practice. The studio emphasizes fitness, community, fun, and achieving a better state of mind, making it a resource for various yoga enthusiasts. In addition to classes, Amba Yoga fosters connections through their social media presence and a dedicated YouTube channel for ongoing engagement and instruction. Generated from the website