Amusement and recreation, nec, nec, Physical fitness clubs with training equipment
9round Kickboxing Fitness
9Round Kickboxing Fitness offers a unique, time-efficient workout designed for busy individuals seeking to improve their fitness without the constraints of traditional class schedules. Their 30-minute circuit training combines strength training, cardio, and kickboxing-style exercises, providing an average burn of 300-500 calories per session.
Founded by champion Shannon Hudson and his wife Heather, 9Round aims to help members achieve full-body results while fostering a supportive community. With personalized training, daily workout variations, and a focus on heart-rate training, 9Round caters to all fitness levels and empowers individuals to reach their health goals. Generated from the website
