Jeffrey Raich

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My style is warm, curious, and open-minded. I believe therapy should be a creative space to explore what kind of changes youd like to see in your life. Therapy is not easy, but I can promise the hard work IS worth it!I have extensive experience working with individuals who are struggling with depression, anxiety, PTSD, eating disorders, and psychosis. I use a variety of evidence-based interventions, including CBT, DBT, and mindfulness. I also provide specialty treatment for PTSD using EMDR, a

As a therapist, my goal is to empower clients to build fulfilling, values-rich lives. I work with individuals and couples striving to improve themselves and their relationships. I offer support for those struggling with interpersonal connections, anxiety, and depression. I help bring awareness to how trauma, past experiences, and previous relationships can influence our current functioning. We will work together to develop insight, identify personal values, and implement skills that will f