Bianca Matter

Founded by psychologists, Healthwise Studio offers a fresh approach to self-care that incorporates psychology with traditional yoga and mindfulness. In addition to their doctoral level education and clinical experience, our psychologists have further developed their knowledge and skills by obtaining their yoga certification. This combined skill set allows for the simultaneous treatment of both our emotional and physical selves and makes Healthwise instructors uniquely qualified to offer mind-body healing services that other studios cannot. Our yoga classes, mindfulness workshops and other wellness services are designed to share with you the latest research on mind-body health and to guide you on your “action plan” for feeling better.

Jeffrey Raich is a dedicated therapist located in Saint Paul, MN, offering a supportive environment for individuals seeking mental health services. With a focus on personalized care, he utilizes evidence-based techniques to help clients navigate their challenges and achieve their goals. Whether addressing anxiety, depression, or relationship issues, Jeffrey is committed to fostering growth and well-being in a compassionate setting. Generated from this place's information

As a therapist, my goal is to empower clients to build fulfilling, values-rich lives. I work with individuals and couples striving to improve themselves and their relationships. I offer support for those struggling with interpersonal connections, anxiety, and depression. I help bring awareness to how trauma, past experiences, and previous relationships can influence our current functioning. We will work together to develop insight, identify personal values, and implement skills that will f