DARA DENTON

My style is warm, curious, and open-minded. I believe therapy should be a creative space to explore what kind of changes youd like to see in your life. Therapy is not easy, but I can promise the hard work IS worth it!I have extensive experience working with individuals who are struggling with depression, anxiety, PTSD, eating disorders, and psychosis. I use a variety of evidence-based interventions, including CBT, DBT, and mindfulness. I also provide specialty treatment for PTSD using EMDR, a

LifeStance in St. Paul, MN provides counseling and therapy online or in person. Also, psychiatry and medication management are available by video. The choice is yours. We offer individual therapy, couples therapy, family therapy and marriage counseling. We accept most insurances and serve all ages. Our licensed therapists, counselors, psychologists, psychiatrists, and psychiatric nurse practitioners are experts in helping you with depression, anxiety, stress, and ADHD; heal from trauma, PTSD or grief; improve self-esteem; and cope with other mental health conditions such as bipolar, schizophrenia, OCD, eating disorders as well as addiction & substance abuse. Call or book online today!

Maria works for LifeStance in St. Paul, and is accepting new patients. Expertise: ADHD, Alcohol and Drug Use Issues, Anxiety, Bipolar Disorder, Depression, Eating Disorders, Gender Identity, Grief, Midlife Transitions, Obsessive Compulsive Disorder (OCD), Pain Management, Postpartum Depression/Anxiety, PTSD/Trauma, Sleep Disorders/Insomnia, Women's Issues. Ages: 15-17, 18-21, 22-26, 27-40, 41-64, 65+. Take the first step, call or book today.