South Shore Senior Citizens

HistoryFour years ago owner/personal trainer Jen Lawler started her fitness career. After getting her personal trainer license she started her own company to offer everyone the chance to feel and look great with affordable training. Her goal: to kick everyone's butt into the best shape of their life!SpecialtiesBootcamps- you'll climb, jump and crawl through our set of obstacles then push your way through the heart pumping cardio and weight training circuits. We use HIIT in our cardio drills, burning as much fat as possible and bodyweight movements to tone and strengthen. Our bootcamps are designed for any fitness level, first one is free, come give it a try! We meet every Saturday 9-10am at Bare Cove Park-Hingham. Personal Training-This is more of a focused routine. One on one training is perfect for anyone who needs some motivation. Contact us today for a free meeting.

Optimized Physiques is a fitness center in Quincy, MA that offers personalized training programs and nutrition guidance to help clients achieve their health and wellness goals. With a team of experienced trainers, Optimized Physiques focuses on creating tailored workout plans that cater to individual needs and preferences, fostering a supportive environment for clients to reach their full potential. Generated from their business information