Optimized Physiques

HistoryFour years ago owner/personal trainer Jen Lawler started her fitness career. After getting her personal trainer license she started her own company to offer everyone the chance to feel and look great with affordable training. Her goal: to kick everyone's butt into the best shape of their life!SpecialtiesBootcamps- you'll climb, jump and crawl through our set of obstacles then push your way through the heart pumping cardio and weight training circuits. We use HIIT in our cardio drills, burning as much fat as possible and bodyweight movements to tone and strengthen. Our bootcamps are designed for any fitness level, first one is free, come give it a try! We meet every Saturday 9-10am at Bare Cove Park-Hingham. Personal Training-This is more of a focused routine. One on one training is perfect for anyone who needs some motivation. Contact us today for a free meeting.

South Shore Senior Citizens is a community center in Quincy, MA that provides a range of services and activities tailored for older adults. With a focus on promoting social engagement and overall well-being, the center offers opportunities for seniors to connect, learn, and stay active in a welcoming and supportive environment. Generated from their business information

Total Body Boxing in Quincy, MA offers a wide range of boxing classes for women of all ages and fitness levels, focusing on burning fat, building muscle, and sharpening boxing skills. With the option to try any class for free, Total Body Boxing provides a convenient and flexible workout experience, including the opportunity to join their private Facebook group and access a full home workout library.Generated from the website