Mind Over Body

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490 E High St
Lexington, KY 40507
+1 (859) 270-1180
https://www.mindoverbodystudio.com

Mind Over Body in Lexington, KY, offers a unique Pilates experience focused on enhancing core strength, posture, and functional movement for participants at all skill levels. Their CORE3 Method is designed to promote purposeful and effective movement through expert-led classes that foster education and body awareness.

With a variety of options including private sessions, duet classes, and group reformer classes, Mind Over Body is committed to providing personalized guidance tailored to individual goals. The studio's supportive environment encourages clients to thrive both physically and mentally, making the journey toward wellness an accessible and rewarding process.

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United States›Kentucky›Lexington›Mind Over Body