Lift Fitness and Wellness

No Limit Innovative Strength Training is a fitness facility in Lexington, KY that specializes in personalized strength training programs. Their experienced trainers work with clients to develop customized workout plans tailored to individual goals and abilities. With a focus on innovation and results-driven training methods, No Limit Innovative Strength Training helps clients achieve their fitness objectives in a supportive and motivating environment. Whether you're a beginner or a seasoned athlete, this facility offers a comprehensive approach to strength training to help you reach your full potential. Generated from their business information

CycleYOU Lexington is a dynamic fitness studio dedicated to empowering individuals of all shapes and sizes through a diverse range of classes and wellness experiences. With over 68 weekly classes, including Cycle Strength, Barre, Kickboxing, Yoga, and Infrared Sauna sessions, CycleYOU fosters an open and motivating environment where members can achieve their fitness goals. Guided by a team of over 40 motivators from various backgrounds, the studio focuses on building strength and community, promoting a sense of well-being through engaging workouts and advanced sauna therapy. Whether one is a fitness enthusiast or a newcomer, CycleYOU provides a welcoming atmosphere to explore health and fitness in a fun and inspiring way. Generated from the website

Lex Method is a dynamic fitness studio located in Lexington, KY, dedicated to helping individuals achieve their fitness goals through a supportive community environment. Their diverse range of classes, including Cardio HIIT, Barre, and Sculpt Slide, are designed to enhance strength, mobility, and confidence among participants. With a focus on constantly evolving workouts, Lex Method encourages members to turn their aspirations into achievements. The studio aims to positively influence lives by providing an inclusive space for personal growth and transformation. Generated from the website