Sterling Hot Yoga Lexington

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185 Pasadena Dr Ste 140
Lexington, KY 40503

Sterling Hot Yoga Lexington offers a transformative experience through its Bikram Yoga Teacher Training program, designed to deepen students' practices and prepare them for their journey as qualified instructors. Beginning in Fall 2025, this immersive nine-week program features 11 classes per week and includes accommodations, meals, and yoga essentials.

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Reviews

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4.555 reviews
Ashley P.
6/23/2025

Sterling has a variety of classes and great instructors! They are very accommodating and helpful with any questions or concerns. Fair pricing and gives you the best bang for your buck compared to...

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Catherine T.
3/19/2024

I just moved here from CA and after months of not being able to get my bones warm, I remembered that about 30 years ago I did a lot of Bikram yoga! Lucky for me I live near this studio. I've taken...

Brianna C.
10/25/2024

Loved sterling! Awesome teachers and very challenging. Everytime I leave I feel like I really worked out and got my entire body involved!

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Carmel N.
5/14/2023

Been trying to get ahold of someone to have a couple questions answered since mid to late February. Tried 4-6 voicemails and at least 2 emails, never had a return call/email. Still want those...

Cate C.
11/28/2023

I started going to Sterling for Hot Pilates a few weeks ago and I love it! Great classes & nice people :)

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