Powers Residential House

Roots Prenatal Yoga is a welcoming studio in Des Moines, IA that specializes in providing yoga classes tailored for expectant mothers. Their experienced instructors offer gentle and nurturing sessions designed to support the physical and emotional well-being of pregnant individuals. With a focus on promoting relaxation, strength, and flexibility, Roots Prenatal Yoga aims to create a supportive community where mothers-to-be can connect with their bodies and bond with their babies in a peaceful environment. Generated from their business information

Yoga by Mary, led by Mary McCarthy, offers a unique blend of ancient yogic wisdom and evidence-based western science, guiding students on their paths of self-discovery and healthy aging. With over 20 years of experience, Mary focuses on empowering individuals to connect with their physical, mental, and spiritual well-being through holistic practices. The studio emphasizes community engagement and resilience through various classes, workshops, and special events, including the Clive Outdoor Yoga Series. Mary is dedicated to sharing insights and practices that foster personal growth and a sense of connection, inviting participants to live with purpose and grace. Generated from the website