Fast Twitch Fitness Performance

Fast Twitch Fitness Performance in Apollo Beach, FL, specializes in personalized fitness training for individuals of all ages, with a focus on seniors, weight loss, muscle building, flexibility, and endurance. With a commitment to improving clients' overall quality of life, the facility offers a variety of tailored programs designed to meet individual needs without contracts or obligations.

Led by Francois Tort, a trainer with formal education in exercise science, the studio emphasizes safe and effective training that incorporates large muscle groups to enhance strength and cardiovascular endurance. Additionally, Fast Twitch offers American Heart Association certification classes, ensuring comprehensive fitness education and training options for both lay responders and medical professionals.

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