AB Sports Performance

HistoryDr Q's interest in disordered eating behaviors and underlying psychological issues began while he was working at the Atlanta Center for Eating Disorders. It was through this experience he began his journey to understanding how psychological distress, depression, anxiety, family issues and trauma all contribute to weight gain and the long term physical effects of disorder eating behaviors. His conceptualization of Healthy Lifestyles Tampa Bay stems from his experience and desire to help others understand and overcome the psychological issues which negatively impact living a healthy lifestyle. A person's understanding and approach to food is paramount in how people nurture themselves both mentally, emotionally and physically.SpecialtiesHealthy Lifestyles Tampa Bay is a complete weight loss program. Physical fitness is achieved through lifestyle changes that are permanent and lifelong. Healthy Lifestyles Tampa Bay focus is on nutrition, exercise, mental and emotional healing and health. Healthy Lifestyles Tampa Bay is a Comprehensive Treatment Plan. We offer licensed dietitians, certified personal trainers and licensed Clinical Psychologist to assist with weight loss and a holistic approach to healthy lifestyle changes. No pill, no supplements and no surgery. We provide Emotional, Nutritional and Physical Fitness.