
I initially started training with John at CTS Elite Fitness to get in better shape. What I didn't expect was all the knowledge I gained on everything from my diet, sleep habits, and all the tips...
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CTS Elite Fitness, located in Apollo Beach, FL, is dedicated to helping individuals achieve their fitness goals through a supportive and inclusive community. Their team of certified professionals, who are also fitness enthusiasts, brings years of experience to provide accurate, science-based information and guidance.
The facility, known as "The Fitness Playground," emphasizes that workouts should be enjoyable and effective, ensuring that fitness never feels like a chore. With a commitment to fostering health, happiness, and confidence, CTS Elite Fitness welcomes everyone on their fitness journey.
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I initially started training with John at CTS Elite Fitness to get in better shape. What I didn't expect was all the knowledge I gained on everything from my diet, sleep habits, and all the tips...
I trained with John for many years, and in that time not only have we reached physical goals like hitting an ideal weight for my wedding day, but he had me reaching strength goals like unassisted...