Gold C.
9/30/2019
If you are looking for a new HIT workout- try F45! Not only is it a great, fun workout with great music and even a live DJ on Saturdays- you never get bored because the routine changes different...
F45 Training Westport
Closed
(5)
Photos
222 Post Rd W
Westport, CT 06880
F45 Training Westport is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
Also at this address
Reviews
5.05 reviews
Brenda B.
7/12/2019
I got my rear end dragged to F45 by a friend, and boy am I thankful! I was welcomed by Brian, the owner, from the moment I walked in the door. He showed me around and explained the concept and...
Barb M.
7/7/2020
There are times when I look forward to workout and this week has been one of them. Feels like going to a personal training session . Supportive and extremely smart staff who are very consistent...
Kate M.
9/4/2019
F45 is such a great workout and I love the Westport studio! I met Brian the owner when I took my first class and he was very welcoming and had great energy! The staff is all very friendly and...
Maria R.
9/16/2019
Fantastic gym and staff! My friend Laura, whom I met at my prior gym, told me about F45. I gave it a try roughly when I was 5 months postpartum. Not only did it help me lose the last few baby...
Owner verified
See a problem?
You might also like
Partial Data by Infogroup (c) 2025. All rights reserved.