Chris F.
2/23/2022
I love this gym! The 45-minute workouts are unique and challenging. The team fitness format is very motivating. Coaches are friendly, supportive, and always push you to give your best! Shout out...
F45 Training South Norwalk
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515 West Ave
Norwalk, CT 06850
F45 Norwalk Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
5.02 reviewsKarina P.
2/6/2020
Amazing new gym focused on team fitness -- emphasis on cardio (HIIT) and strength training. The coaches are motivating and always give you that extra push when you need it! I am addicted! Thanks...
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