F45 Training Stamford Harbor Point

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121 Towne St
Stamford, CT 06902
F45 Stamford Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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4.52 reviews
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Michael F.
4/1/2019

My five star review comes with the disclaimer that I was only there on a 7-day trial pass. I was in the middle of sampling new gyms before committing to one. F45 had a 7-day unlimited pass. They...

Allyson A.
8/18/2023

Went for the first time last week. Took a Monday night class. I think the "coach" was Ashley. I'm sad this was my first experience because I was really looking to get help with my form. But the...

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