SPENGA

SPENGA in Wheat Ridge, CO, offers a unique fitness experience that combines the three pillars of fitness: cardio, strength training, and flexibility through a structured 60-minute workout. Each session consists of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga, all led by an expert instructor to ensure a comprehensive and invigorating workout. With a focus on community and well-being, SPENGA enhances the workout atmosphere with energizing DJ-inspired beats, invigorating aromatherapy, and a variety of session times to accommodate different schedules. The studio also provides nutrition services and a selection of health-focused beverages and gear to support members on their fitness journey. Generated from the website

Join us at SPENGA Wheat Ridge, conveniently located at 5305 W. 38th Ave. Suite E, to experience the best workout ever. SPENGA's format of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?