Spenga
SPENGA in Wheat Ridge, CO, offers a unique fitness experience that combines the three pillars of fitness: cardio, strength training, and flexibility through a structured 60-minute workout. Each session consists of 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga, all led by an expert instructor to ensure a comprehensive and invigorating workout.
With a focus on community and well-being, SPENGA enhances the workout atmosphere with energizing DJ-inspired beats, invigorating aromatherapy, and a variety of session times to accommodate different schedules. The studio also provides nutrition services and a selection of health-focused beverages and gear to support members on their fitness journey.
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