Christie A.
8/11/2019
Great body and brain class with unique and fun integration of breath, movement and meditation. Maxine is a fun and compassionate facilitator who makes everyone feel welcome. Her presence and...
Body & Brain - Golden
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1211 Avery St Ste 104
Golden, CO 80403
Body & Brain in Golden, CO, offers a unique blend of ancient Korean energy healing practices and modern mind-body techniques, focusing on holistic wellness through classes that include qigong, tai chi, energy yoga, and meditation. With over 70 locations nationwide, their skilled instructors guide participants toward reduced stress, enhanced emotional well-being, and a deeper connection with themselves.
Celebrating 29 years, Body & Brain fosters a supportive community dedicated to personal growth and transformation, providing a range of classes, private sessions, workshops, and retreats. Many participants have reported profound life changes, thanks to the center's holistic approach and the nurturing environment created by its dedicated instructors.
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Reviews
5.04 reviews
Michael R.
10/20/2018
Beautiful setting, a pristine studio and an overall wonderful place to practice Yoga + Tai Chi... Highly recommended!!
Stephanie R.
12/17/2018
The studio is beautiful, comfortable and very zen. Grateful for Maxine as she is a master at her craft. Wonderful community :)
Marsha S.
10/16/2014
Maxine has been the elixir I needed to move back into my normal positive, magic self! I have enjoyed the journey thus far- and am looking forward to expanding my horizons even more with her help....
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