Bjj Grounds

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9191 W Jewell Ave
Denver, CO 80232
+1 (303) 819-9201
https://coloradogrounds.wordpress.com

Grounds is a vibrant community hub in Lakewood, Colorado, where families can engage in enriching activities that promote both play and personal growth. With a focus on screen-free fun, Grounds offers a thoughtfully designed play café for young children and unique family-friendly Brazilian Jiu-Jitsu (BJJ) and yoga classes for all ages.

The Warrior Sprouts program invites children aged 1-5 to explore through movement and imaginative play, while the BJJ and yoga sessions cater to everyone from beginners to experienced practitioners. This inclusive environment fosters connections among families, encouraging teamwork, fitness, and well-being.

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Grounds

Welcome to GROUNDS Where Play Meets Purpose! Located in Lakewood, Colorado, we offer screen-free play, Brazilian Jiu-Jitsu (BJJ) for all ages, and yoga for every level. Our Warrior Play programs help kids develop confidence and coordination, while parents can relax in our cozy Play Caf. Whether youre training together as a family or on your own, GROUNDS provides an inclusive space where you can grow both physically and mentally. Join us for BJJ, yoga, or family classes, and enjoy a 30% new member discount! Discover a place that blends health, fun, and community Start your adventure at GROUNDS today!
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"Since I found Dahn Yoga two years ago, it has helped to change my life. I've become much more aware of my thoughts and emotions and how to master them rather than being a victim. I have found a..."
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SpecialtiesWe engineer Custom Fitness Programs to Target your specific Goals. Whether you're looking for sport-specific training, weight loss, building muscle, losing that stubborn baby weight, increased mobility or simply someone to keep you motivated and never doing the same workout twice, we can show you the results you are looking for. We will take the time to sit down with you for a Free Fitness Goal Setting Session to determine the best personal training program for you. We offer private one on one or partner personal training at your home or office and online/mobile support to keep you motivated and on target.
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