Mitch N.
7/18/2013
Since I found Dahn Yoga two years ago, it has helped to change my life. I've become much more aware of my thoughts and emotions and how to master them rather than being a victim. I have found a...
Body & Brain - Lakewood
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1535 S Kipling Pkwy Unit M
Lakewood, CO 80232
Body & Brain Yoga Tai Chi in Lakewood, CO offers a unique blend of qigong, tai chi, and meditation to harmonize body, mind, and spirit. Their holistic approach goes beyond traditional methods, making practices accessible to individuals of all fitness levels.
With classes like BNB Yoga, Qigong & Tai Chi, Core Class, and Rhythm & Vibration, attendees can experience mental clarity, emotional balance, healthy aging, strength, flexibility, and reduced stress. Visitors can expect a transformative experience at the center, receiving support and guidance from trusted coaches and instructors.
Through mind-body classes, private sessions, workshops, and retreats, Body & Brain Yoga Tai Chi helps individuals deepen their sense of self in a like-minded community. Guests can learn holistic principles and practices to incorporate into their daily lives, kickstarting a journey towards a new, balanced life.
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Reviews
4.515 reviews
Nicole R.
7/29/2022
I researched area Tai Chi practitioners and booked an initial "tai chi" session with Master Anita and while she is very sweet and quite gifted, I cannot recommend Body & Brain and feel that an...
Alisha H.
6/15/2022
I could go on for days about how wonderful this place is, but it's a place you kind of have to experience yourself. Master Anita isn't called master for no reason, she is caring, kind, strong,...
Kurt R.
4/11/2022
I am entering my 3rd week and am fully delighted by the staff, experience, and results. Both Master Anita and Master Ari offer tremendous energy and motivation as they lead the class. I leave...
Barbara G.
1/4/2021
I love Body and brain because everyone there has good positive energy. The instructors are knowledgeable and educate the class on what effects the exercise has on the body. Well planed classes...
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