Xios Strength & Conditioning

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7826 Monterey St
Gilroy, CA 95020
+1 (408) 337-5849
http://www.xiosfitness.com

XIOS Strength & Conditioning, located in historic downtown Gilroy, CA, is dedicated to helping athletes and clients achieve sports-specific excellence through a collaborative community approach. With a focus on strength training, exercise fundamentals, and overall fitness, XIOS aims to elevate training experiences for individuals at all levels.

Since its inception, XIOS has supported families and young athletes in maximizing their talents, leading to over 30 scholarship offers in less than three years. The facility takes pride in inspiring resilience and hard work among its athletes, representing high schools across Gilroy, San Jose, and beyond.

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