Krystal De La Cruz

XIOS Strength and Conditioning, located in historic downtown Gilroy, CA, is dedicated to helping athletes and clients achieve sports-specific excellence through a collaborative training environment. With a focus on strength training, exercise fundamentals, and overall fitness, XIOS empowers individuals to elevate their performance and reach their goals. Since its inception, XIOS has successfully supported numerous families and young athletes in maximizing their potential, resulting in over 30 scholarship offers within three years. The center prides itself on fostering resilience and determination among its athletes, who represent high schools across Gilroy, San Jose, and beyond, inspiring the local community through their achievements. Generated from the website

XIOS Strength and Conditioning, located in historic downtown Gilroy, CA, is dedicated to empowering athletes and clients through sports-specific training and overall fitness. Committed to fostering a collaborative community, XIOS helps individuals maximize their strengths to achieve their athletic goals. Since its inception, XIOS has successfully supported over 30 young athletes in receiving scholarship offers, demonstrating its impact on the local sports community. The facility not only focuses on physical training but also emphasizes resilience, hard work, and the pursuit of excellence among its members. Generated from the website

XIOS Strength and Conditioning, located in historic downtown Gilroy, CA, is a premier destination for athletes seeking sports-specific training and overall fitness excellence. With a focus on building a collaborative community, XIOS helps clients achieve their goals through tailored programs in strength training, exercise fundamentals, and personalized coaching. Since its inception, XIOS has proudly assisted over 30 young athletes in securing scholarship offers, showcasing their commitment to fostering talent and resilience in athletes from Gilroy to San Jose. The name XIOS, derived from the Greek word "Axios," meaning "I am worthy," embodies the center's dedication to empowering individuals on their journey to greatness. Generated from the website