Alex Nguyen

XIOS Strength and Conditioning, located in historic downtown Gilroy, CA, is dedicated to helping athletes and clients achieve sports-specific excellence through a collaborative training environment. With a focus on strength training, exercise fundamentals, and overall fitness, XIOS empowers individuals to elevate their performance and reach their goals. Since its inception, XIOS has successfully supported numerous families and young athletes in maximizing their potential, resulting in over 30 scholarship offers within three years. The center prides itself on fostering resilience and determination among its athletes, who represent high schools across Gilroy, San Jose, and beyond, inspiring the local community through their achievements. Generated from the website

XIOS Strength and Conditioning, located in historic downtown Gilroy, CA, is dedicated to helping athletes achieve sports-specific excellence through a collaborative community focused on results. With a comprehensive approach to fitness, they offer tailored training programs that emphasize exercise fundamentals, strength training, and overall athletic performance. Since opening, XIOS has proudly supported families and young athletes on their journey to collegiate sports, celebrating over 30 scholarship offers in less than three years. Their commitment to fostering resilience, hard work, and talent has made a significant impact on the community, inspiring many to set and achieve their goals. Generated from the website

XIOS Strength and Conditioning, located in historic downtown Gilroy, CA, is a premier destination for athletes seeking sports-specific training and overall fitness excellence. With a focus on building a collaborative community, XIOS helps clients achieve their goals through tailored programs in strength training, exercise fundamentals, and personalized coaching. Since its inception, XIOS has proudly assisted over 30 young athletes in securing scholarship offers, showcasing their commitment to fostering talent and resilience in athletes from Gilroy to San Jose. The name XIOS, derived from the Greek word "Axios," meaning "I am worthy," embodies the center's dedication to empowering individuals on their journey to greatness. Generated from the website