
I dropped in while on a camping trip up and I'm so glad I did. Emily is an incredible, inspirational teacher and the good feeling stayed with me for days afterward. Highly recommend her classes.
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Sutras Yoga, established in 2014, is a dedicated space for Yoga, Ayurveda, meditation, and self-care practices located on the scenic Mendonoma Coast in Gualala, CA. The studio offers a variety of classes, workshops, and personalized Ayurvedic health counseling, focusing on holistic well-being and balance.
With a diverse range of offerings including gentle Hatha vinyasa, restorative yoga, and sound meditation, Sutras Yoga fosters an inviting environment for relaxation and rejuvenation. The experienced instructors emphasize mindfulness and alignment, tailoring experiences to individual needs and the changing seasons.
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I dropped in while on a camping trip up and I'm so glad I did. Emily is an incredible, inspirational teacher and the good feeling stayed with me for days afterward. Highly recommend her classes.
Fantastic little studio in heart of banana belt of Anchor Bay which is just north of Gualala and The Sea Ranch. Emily is a sensitive and caring instructor who caters her daily classes to the level...
We love Sutras. Owner Emily is so welcoming and teaches lovely Hatha flow classes that are suitable for all ages and levels. I also recommend Shayla's evening classes. The space is warm and...
I vacation near Gualala several times a year and each time I make a point to schedule classes or private yoga sessions with Emily. She is one of the best yoga teachers I have encountered. Great...
Recently moved to the Sea Ranch/Gualala area from the Bay Area where I practiced for many years in a variety of studios. In my experience, finding a teacher whose pace, energy and intuition is...