Some Like It Hot Yoga & Boutique

History

Some Like it Hot Yoga is unique in that it is hot yoga - the room is intentionally heated and humidified to warm muscles and allow students to work deeper and safer. This style of yoga not only energizes and detoxifies the body and mind, but every class is designed for all levels, beginner through advanced. This addicting yoga is fast-paced keeping students moving for an entire 60 or 80 minutes. It's a mixture of traditional Bikram yoga and Ashtanga power flow conducted to modern, hip music with poses that are body bending, mind centering and heart expanding. Each session aims to strengthen the core, increase flexibility and restore balance--all while getting rid of toxins, increasing blood flow and flushing fat. There is no other yoga class like this in Northern California.

Specialties

Let's kick up the heat! Hot yoga adds a little bit more to your practice. By increasing temperature and warmth to your muscles, you can work your yoga more deeply and safely. Our classes leave you detoxified, which means you'll be feeling awesome by the time you walk out and energized throughout the week. And while you're here, check out our boutique featuring items and apparel to help you on your journey. Open your heart, open your mind, and sweat out those toxins with us through our addictive flows.