FitLab

FitLab in Novato, CA, offers a variety of dynamic fitness classes designed to cater to diverse workout preferences, including High-Intensity Interval Training, cycling, Body Pump, and TRX sessions. With a focus on results and motivation, members can engage in intense workouts that promote fat burning, muscle building, and overall endurance.

In addition to group classes, FitLab provides open gym access for individualized training and personal training services that offer customized workout plans. The studio also features yoga classes, blending strength and flexibility to help participants achieve their fitness goals while fostering mindfulness and relaxation.

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