Club Pilates

Dive Lab, formerly known as North Bay Diving, is a not-for-profit organization and the first club team in the North Bay area of Novato, CA. They provide an inclusive and supportive training environment for divers of all ages and skill levels, with a focus on expanding access to springboard diving in the Bay Area. Dive Lab's holistic training approach goes beyond competition, aiming to develop well-rounded athletes and young adults by incorporating various training modalities such as pilates, yoga, strength training, and sports psychology. With a mission to promote equity and opportunity within the sport, Dive Lab offers a range of training programs for different age groups, from introductory programs for new divers to advanced training for masters and competitive athletes. Their vision is to enhance the well-being of the community through their technical approach to diving, while fostering inclusivity and empowerment. Dive Lab also provides additional support and resources for athletes, including tutoring, college counseling, and access to sports psychologists.Generated from the website