Pheonix Rising Yoga Therapy

"Clean studio with a cozy layout - probably no more than 12 students were in Hot Pilates on a Wednesday evening class. I was able to easily book via Classpass. Claudia led a great sweat session..."

"When I look for yoga instructors/classes-- I seek peaceful energy, a gentle personalized teaching style, and a positive spirit. Rowena's style captures all of these elements & I always leave class..."

"From the first moment I met Aedra, I was at ease and comfort. Finding someone you're comfortable with is very important for any type of medical issue, but especially for your pelvic floor! Aedra..."