Emily C.
5/31/2024
From the first moment I met Aedra, I was at ease and comfort. Finding someone you're comfortable with is very important for any type of medical issue, but especially for your pelvic floor! Aedra...
Body Therapy And Fitness
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1286 Sanchez St Ste A
San Francisco, CA 94114
Body Therapy And Fitness in San Francisco offers a range of services aimed at promoting physical well-being and longevity. The practice specializes in Body Longevity Coaching, focusing on helping individuals lead healthier lives for longer periods.
They also provide Pelvic Floor Therapy to address issues such as incontinence and pain, enabling clients to live freely without concerns. Additionally, the center offers Yoga sessions that aim to foster a deeper connection between the mind and body.
Founded by Alexandra Ho in 2013, the practice combines evidence-based techniques with personalized care to cater to a diverse clientele, including athletes, executives, and individuals with disabilities. With a strong emphasis on empowering clients to enhance body awareness, Body Therapy And Fitness strives to redefine movement in all aspects of life.
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Reviews
5.014 reviewsSara V.
11/8/2024
Aedra was amazing. I've been dealing with an injured shoulder since June, after subluxating it climbing. After three months of PT elsewhere I was still in pain. And after just one session with...
Katie K.
5/13/2024
Finding Aedra was a game-changer for me. I struggled with tailbone pain after having my first baby, and after trying various therapies with limited success, I decided to give Aedra a try based on...
Jay L.
1/10/2024
Aedra is a great therapist and it was easy to make an appointment with her. She helped my son overcome a tailbone injury he suffered playing basketball. I would highly recommend her services...
Beth D.
8/14/2022
I really enjoy taking Alexandra's yoga classes! Her yin classes leave you feeling refreshed and ready to take on the day. Her more active, flow-type classes will get your heart rate up, but always...
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