Willow R.
1/9/2023
How am I just now reviewing this business! I was lucky enough to meet Naya ages ago and find her to be one of the most caring and nurturing people in the fitness industry. She is genuine,...
Mindful Movement with Naya
Closed
(10)
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Novato, CA 94945
Mindful Movement with Naya in Novato, CA offers a comprehensive program that focuses on improving strength, flexibility, stability, mobility, balance, and coordination through Pilates, Yoga, and Integrated Movement Coaching. Led by Naya Calmels, a Nationally Certified Pilates Teacher and Integrated Movement Specialist, the program provides online membership with a searchable video library, self-paced courses, and a range of high-quality props for home and on-the-go use.
With a strong emphasis on mind-body connection, injury prevention, and rehabilitation, Mindful Movement aims to empower individuals to live a healthy and active life. Naya's expertise and personalized approach ensure that participants of all levels can benefit from the program, whether they are beginners or experienced practitioners. Join the movement today and discover the transformative power of movement and mindfulness.
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Reviews
4.510 reviewsBobby B.
1/23/2025
It seems this business has closed. They don't respond to emails or messages seeking information about their business
Paul M.
10/4/2019
What an all-star! Naya has a rare calm, strength and depth in her that is readily apparent to her clients, and her deep caring and concern for each of her clients is heartfelt and clear. Her...
Ryan M.
11/18/2019
Mindful Movement applies to Nicole's practice in many ways. In either taking a private class or one of her group classes, she's going to be mindful to recognize what you need to work on and be...
Shelly L.
3/28/2020
First let me say that when I am in Naya's presence I immediately feel calm. Her energy embodies what she does. Her "cues" are always spot on and is the difference between doing something...
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