Working out with Cathie has helped me develop a better, more peaceful understanding with my body. Just like anyone, age, injury and sometimes general laziness or abstinence from exercise has hurt...
Kinesis Movement Arts
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Kinesis Movement Arts is a San Francisco-based studio specializing in Pilates, Gyrotonic, and Somatic Movement Education. With a focus on individualized instruction tailored to each client's unique needs, sessions aim to enhance physical awareness, efficiency, and grace.
Owner Cathie Caraker, a seasoned practitioner and teacher with over 30 years of experience, brings a wealth of knowledge in movement studies and somatic education to her work. Through a blend of mind-body integration and expert guidance, clients can expect challenging, educational, and enjoyable workouts at Kinesis Movement Arts.
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Reviews

The body is our temple and I believe in keeping mine in it's best shape..........There is nothing like Pilates for that... and no place is better then Chestnut Pilates. I love you guys!

Cathie has changed my life! I chose Chestnut pilates because of location and yelp ;) but it is one of the smartest things I've done. I was in a car accident 3+ years ago and for the first time...
Cathie is a pro! I found her through Yelp and the reviews were right. She has a very extensive knowledge of physiology, rehabilitation, dance and fitness which she uses to tailor an individual...
Cathie is amazing! As a dancer and pilates instructor extraordinaire - she has this uncanny ability to evaluate your initial body and core strength and will develop a personalized exercise plan...