
Over the years and many injuries as a hockey player/hiker/dancer/office desk worker I have learned that the only person who will be able to or truly even know how to fix you is you. No one knows...
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Stable Core Pilates + Physical Therapy, now known as Loo Movement, is a specialized studio in Oakland, CA, founded by Valerie Loo in 2009. Offering a unique approach to physical therapy and movement coaching, Valerie helps clients recognize good alignment, improve strength, and enhance overall health through intuitive techniques.
Clients of Loo Movement praise Valerie's profound intuition and holistic approach, which have led to transformative results in areas such as pain management, flexibility, and overall well-being. With a focus on personalized sessions and tailored exercises, Loo Movement empowers individuals to feel more in tune with their bodies and achieve their health and fitness goals.
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Over the years and many injuries as a hockey player/hiker/dancer/office desk worker I have learned that the only person who will be able to or truly even know how to fix you is you. No one knows...
I found and stumbled into Valerie Loo's LooMovement tai-chi/yoga/restorative movement class almost a year ago ... and it's fundamentally transforming my aging body into one that's more stable,...
I've been working with Valerie for the past couple months, and she has really helped me to get on a path towards healing my injuries, having better alignment, and having a more attuned...
Valerie is a sorceress who has improved my quality of life dramatically since I wrote my original review. I originally sought Valerie's help for right shoulder pain from boxing and pickleball. The...
I stand up straighter after working with Valerie! I like to be active and I was looking for a practitioner who would help me address my issues proactively. When I first came to Valerie, my neck...