
I've been working with Valerie for the past couple months, and she has really helped me to get on a path towards healing my injuries, having better alignment, and having a more attuned...
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Loo Movement Classes is a unique wellness center in Oakland, CA that offers movement classes focused on bodily awareness and mindfulness.
With a variety of classes designed to promote physical and mental well-being, Loo Movement Classes provides a welcoming space for individuals seeking to connect with their bodies through movement.
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I've been working with Valerie for the past couple months, and she has really helped me to get on a path towards healing my injuries, having better alignment, and having a more attuned...
Valerie has taken physical therapy to a whole new level! As a fellow physical therapist, I appreciate how she uses her Loo Movement Counter-shapes to address the whole body to change our habitual...
Valerie's class is a treat! I felt like I got a full body massage every time I walked out of her class. Take her class! It's amazing!!
I am full of gratitude for Valerie!! My posture and gait have been transformed. The simple and very easy to adopt and sustain change has completely shifted my posture and I feel lighter and more...
As an athlete and physical therapist who runs A LOT, I took Valerie's Loo Movement Yoga class, because I know I need to keep my body flexible and in balance. We all know stretching helps- it...