
I have always hated going to the gym and working out but I love this place. Working out doesn't feel like a chore when you have Annie as a trainer. She is not only knowledgeable about movement,...
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Harding Method Fitness is a premier fitness training studio nestled in Oakland's vibrant Rockridge neighborhood. Specializing in personal training, their dedicated team of knowledgeable trainers and state-of-the-art equipment are committed to helping individuals achieve their fitness goals.
With a focus on personal and small group training, Harding Method Fitness offers a range of services including partner training, group sessions, and consultations. Their studio provides a welcoming environment where clients of all abilities can work towards improving their physical well-being.
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I have always hated going to the gym and working out but I love this place. Working out doesn't feel like a chore when you have Annie as a trainer. She is not only knowledgeable about movement,...
Was interested in gifting my partner personal training sessions, tried to call them multiple times without success. Sent an email and Carl got back to me through there. We discussed signing up and...
So glad I found this place. Carl is great at what he does and a fantastic person too. The rest of the trainers are super friendly. Smitten!
My experience with Carl at Harding Method Fitness has been transformative for my physical wellbeing. I was doing HIIT and spin classes for awhile but felt like I wasn't making any progress. I...
Harding Method Fitness is a great fit for anybody - regardless of fitness level! This small but mighty gym caters to their clients like no other gym in my experience. Whatever you're looking for,...
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