
Love this lagree studio! It is a small studio with mega formers and the instructors offer a lot of hands on help for beginners or anyone new to lagree
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Bold, located in Berkeley, CA, offers Lagree Fitness classes that aim to provide an effective full-body workout. Their 50-minute sessions incorporate full-body exercises, high-intensity routines, and low-impact training to challenge participants and help them reach new fitness levels.
The experienced team of instructors at Bold emphasizes slow and controlled resistance training to ensure safety and assist individuals in achieving their wellness objectives. With a focus on guiding clients through dynamic workouts, Bold aims to help individuals improve their strength, endurance, and overall fitness levels.
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Love this lagree studio! It is a small studio with mega formers and the instructors offer a lot of hands on help for beginners or anyone new to lagree
First time at Bold Berkeley! The class was challenging, but in a good way! Good burn that lasted through the 50 minute class session. My instructor Courtney was helpful and corrected my form as we...
Bold is really true to its name. It is a tiny studio but as soon as you head up the stairs, you'll find lined up lagree reformers which are much differently than your typical reformer. But lagree...
Warning, you will get quite a workout here. These Lagree classes are no joke and will kick your butt, all the while it gets toned to perfection. Unlike other Lagree studios, this one will keep...
I took a Black Girl Mega class with Morgan and this was an excellent studio and instructor. The space is clean and well maintained which is very important to me. There are lockers for storing your...
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