
Lots of classes offered in the day or evening, weekend, and weekdays. Small groups of 8max. Circuit exercise with bicycles, rowing, or ladder for you to choose from. Weights provided....
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Sweat is a community-focused fitness center located in Oakland and Emeryville, California, known for its unpretentious and results-oriented approach to health and wellness. Offering a variety of classes, including strength training, cardio, and HIIT, Sweat caters to individuals at all fitness levels, encouraging personal growth and success.
With amenities such as an infrared sauna, cold plunge, and personal training options, Sweat is committed to helping members achieve their fitness goals in a supportive environment. The team fosters a culture where everyone is welcomed, and participants are encouraged to focus on their personal journeys to fitness.
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Lots of classes offered in the day or evening, weekend, and weekdays. Small groups of 8max. Circuit exercise with bicycles, rowing, or ladder for you to choose from. Weights provided....
I loved being here. It was a warm and welcoming experience especially doing everything for your first time. I felt very comfortable
Casey is an excellent trainer. After working out with the same trainer for eight years in New York I was hesitant to try a new one. Casey surpassed all my expectations. She's patient yet pushes me...
I was just starting to get into Sweat classes before this pesky pandemic hit. Speaking of hit, my girlfriend and I have really come to love the HIIT classes sweat offers. We have now become...
Been working out here for a month and really enjoying it. Many classes, morning midday and end of day. I like both locations - the indoor location in Rockridge and outdoors on San Pablo....