Breathing Space

Breathing Space, led by Jill Weston, offers a calming sanctuary for those seeking relief from stress, anxiety, and insomnia through mindful practices such as Yoga Nidra and meditation. With a focus on accessibility, the sessions require little to no physical exertion, making them suitable for everyday individuals looking to reconnect with their inner selves and enhance their well-being.

Jill, often referred to as a "stress whisperer," provides down-to-earth and affordable offerings designed to help participants navigate life's challenges, find clarity, and cultivate creativity. Both in-person and virtual sessions are available, along with recorded meditations for on-demand access to self-care practices.

Generated from the website